- TESTIMONIALS -


DUNCAN JAMES "Working with Scott is always fun and inspiring. He introduced me to many new types of training that made my body far more leaner and stronger. Scott has taught me the importance of 'variety' when it comes to working out, and not just focus on lifting heavy weights. He has also shown me how crucial it is to eat clean and nutritionally dense foods. It's with the small additions and subtractions of different types of foods that have really helped me shed excess body fat and build lean muscle. Our workouts are always different and the results have been amazing. Through working together we have become great friends and I believe he will go far in the health and fitness industry. He is incredibly gifted as a trainer and motivator, thank you Scotty."

DUNCAN JAMES

"Working with Scott is always fun and inspiring. He introduced me to many new types of training that made my body far more leaner and stronger. Scott has taught me the importance of 'variety' when it comes to working out, and not just focus on lifting heavy weights.

He has also shown me how crucial it is to eat clean and nutritionally dense foods. It's with the small additions and subtractions of different types of foods that have really helped me shed excess body fat and build lean muscle.

Our workouts are always different and the results have been amazing. Through working together we have become great friends and I believe he will go far in the health and fitness industry. He is incredibly gifted as a trainer and motivator, thank you Scotty."


LIAM BRADDER - STORM MODELS "Working with Scott has really transformed my outlook. He has helped me to achieve things I hadn't been able to achieve after years of training. Where I got frustrated with my lack of progress towards my goal, Scott intuitively understood what I wanted and set about getting me there. He was enthusiastic and committed to me getting the most out of our sessions. No two workouts are ever the same, and I felt that Scott made my goals, his goals. With any questions I had, Scott always had an answer or a different way of tackling the problem, and with his help I am getting the body I wanted which has been nothing but beneficial for my work. Thank you."

LIAM BRADDER - STORM MODELS

"Working with Scott has really transformed my outlook. He has helped me to achieve things I hadn't been able to achieve after years of training.

Where I got frustrated with my lack of progress towards my goal, Scott intuitively understood what I wanted and set about getting me there. He was enthusiastic and committed to me getting the most out of our sessions. No two workouts are ever the same, and I felt that Scott made my goals, his goals.

With any questions I had, Scott always had an answer or a different way of tackling the problem, and with his help I am getting the body I wanted which has been nothing but beneficial for my work. Thank you."


JESSICA SEWELL - MOT MODELS "I was nervous about starting personal training as I had suffered a couple of health problems in the past. Knowing how much my fitness levels had dropped over the years, I was concerned it was going to be too hard on my body. However, Scott understood my limits instantly and it was a steady process of building my fitness levels back up. In my job, it's important to remain in good shape. It was essential for me not to lose any weight and it was my biggest fear was that I was going to get 'bulky'. Scott soon made it clear that it wasn't in his interest to make me muscular, but to make me lean, toned and defined. How you can sometimes feel often comes down to diet. Not only did Scott stress the importance of exercise, he ensured my diet was up to scratch by assessing the foods that I was eating and trying to find healthier replacements that were just as yummy! We all love cheat days but who knew that they could be 'almost' guilt free! As someone that doesn't usually enjoy exercising first thing, Scott really makes each session fun and it's become something I actually look forward to doing. Morning sessions fit in to my day perfectly and give me really good energy for the day ahead! Scott worked closely with me on the run up to the most important day of my life, my wedding, and he made it his goal for me to have lean, toned arms and a flat tummy for the big day. (THANK YOU!) Working with Scott means I feel more energised and I'm looking far more toned than I ever have done before."

JESSICA SEWELL - MOT MODELS

"I was nervous about starting personal training as I had suffered a couple of health problems in the past. Knowing how much my fitness levels had dropped over the years, I was concerned it was going to be too hard on my body. However, Scott understood my limits instantly and it was a steady process of building my fitness levels back up.

In my job, it's important to remain in good shape. It was essential for me not to lose any weight and it was my biggest fear was that I was going to get 'bulky'. Scott soon made it clear that it wasn't in his interest to make me muscular, but to make me lean, toned and defined. How you can sometimes feel often comes down to diet.

Not only did Scott stress the importance of exercise, he ensured my diet was up to scratch by assessing the foods that I was eating and trying to find healthier replacements that were just as yummy! We all love cheat days but who knew that they could be 'almost' guilt free!

As someone that doesn't usually enjoy exercising first thing, Scott really makes each session fun and it's become something I actually look forward to doing. Morning sessions fit in to my day perfectly and give me really good energy for the day ahead! Scott worked closely with me on the run up to the most important day of my life, my wedding, and he made it his goal for me to have lean, toned arms and a flat tummy for the big day. (THANK YOU!)

Working with Scott means I feel more energised and I'm looking far more toned than I ever have done before."


LAUREN "Scotty is incredibly passionate when it comes to exercise and wellbeing. After the birth of my twins 3yrs ago, my body had completely changed shape. I felt very self-concious and I was in real need of guidance and motivation. Scott started with my diet, and due to my determination he cut out a whole list of things! We were exercising 3 times a week, and within a few weeks I was feeling and seeing the results. No two work outs were the same, and we always had a good laugh! I am far more clued-up on what I should and shouldn't be eating, but also my love for exercise has returned, and with this my self-confidence has too, and for that I am very grateful.  Keep doing what you're doing Scotty xx"

LAUREN

"Scotty is incredibly passionate when it comes to exercise and wellbeing. After the birth of my twins 3yrs ago, my body had completely changed shape. I felt very self-concious and I was in real need of guidance and motivation.

Scott started with my diet, and due to my determination he cut out a whole list of things!

We were exercising 3 times a week, and within a few weeks I was feeling and seeing the results. No two work outs were the same, and we always had a good laugh!

I am far more clued-up on what I should and shouldn't be eating, but also my love for exercise has returned, and with this my self-confidence has too, and for that I am very grateful. 

Keep doing what you're doing Scotty xx"


GARY SEWELL - FOUNDER OF SINTILLATE "Working with Scott has been nothing but positive. I work in the party and events industry, where I host many parties throughout Europe. During the summer months we hold beach parties, and I was determined to be in good shape and feel confident. Scott really understood what I wanted, and pushed me to my maximum potential. Scott is not a soft touch trainer, nor a military style meat head. He is switched on, and incredibly knowledgeable when it comes to exercise and nutrition. My overall fitness has improved dramatically, and I have got back into cycling and running with far more ease because of this. Scott is good energy to be around, and I would recommend him to anyone. Gary"

GARY SEWELL - FOUNDER OF SINTILLATE

"Working with Scott has been nothing but positive.

I work in the party and events industry, where I host many parties throughout Europe. During the summer months we hold beach parties, and I was determined to be in good shape and feel confident.

Scott really understood what I wanted, and pushed me to my maximum potential. Scott is not a soft touch trainer, nor a military style meat head. He is switched on, and incredibly knowledgeable when it comes to exercise and nutrition.

My overall fitness has improved dramatically, and I have got back into cycling and running with far more ease because of this.

Scott is good energy to be around, and I would recommend him to anyone.

Gary"